Rule One Proteins – Courageous Evolution

RULE ONE PROTEINS R1 PROTEIN Whey Protein Isolate / Hydrolysate 2LB

WHAT’S IN IT As Pure as it Gets. This protein formula is as pure as it gets. With 25g of protein and over 6g of BCAAs — entirely from intact and hydrolyzed whey protein isolates — R1 Protein helps support the recovery and growth aspirations of the most ardant muscle builders. 25g fast-acting protein† 100% of protein from whey isolates and hydrolysate isolates 6g+ BCAAs^^† With all these pluses come some very positive negatives: ZERO Gluten** ZERO Gums ZERO Creamers ZERO Fillers ZERO Amino or Banned Substance Spiking *PPP varies by flavor and is calculated as protein per serving (g)/serving size (g) x 100. † Per serving ^^ Amino acids are naturally occurring and approximated. **Excludes Cookies & Crème, which contains wheat gluten. ^ Weights are rounded to the nearest pound. Product sizing and servings per container vary slightly between flavors.

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Ingredients None. Contains: Fish (cod) and eggs. Manufactured in the USA. This product contains globally sourced ingredients. Suggested Use Mix (1) one scoop with 8-12 oz. Combine with a balanced diet and regular exercise.

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†Daily Value not established. Ingredients Natural flavors, cocoa (processed with alkali), stevia leaf extract, salt. Manufactured in the USA This product contains globally sourced ingredients. Suggested Use Mix (1) one scoop with 8-10oz.

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Burn™, Thermo Weight Management, Peach Mango, 7.41 oz (210 g)

Artificially Flavored Dietary Supplement 1.5 L-Carnitine Tartrate 25 mg Capsimax® 20 mg Grains of Paradise BioPerine® zumXR® R1 Quality Guarantee Informed Choice We Test, You Trust A loaded thermogenic formula with L-Carnitine, Capsimax®, Grains of Paradise, BioPerine®, and zümXR® delayed-release caffeine. Helps support your weight management goals and provides an added energy boost. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: About 1 Scoop (7 g)Servings Per Container: 30 Amount Per Serving%Daily ValueCalories20 Total Carbohydrate2 g<1%*Niacin (as Niacinamide)10 mg63%L-Carnitine Tartrate1.5 g† L-Tyrosine1 g† Taurine1 g† Caffeine (from Anhydrous Caffeine, Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Delayed-Release Caffeine [zümXR®])200 mg† Decaffeinated Green Tea Leaf Extract195 mg† Decaffeinated Green Coffee Bean Extract175 mg† Capsicum Fruit Extract (Capsimax®)25 mg† Grapefruit Seed Extract25 mg† Grains of Paradise (Aframomum melegueta) Seed Extract20 mg† Black Pepper Fruit Extract (BioPerine®)5 mg† *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Expiration Date: 06/01/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Rule One Proteins, Burn™, Thermo Weight Management, Peach Mango, 7.41 oz (210 g) DESCRIPTION: Artificially Flavored Dietary Supplement 1.5 L-Carnitine Tartrate 25 mg Capsimax® 20 mg Grains of Paradise BioPerine® zumXR® R1 Quality Guarantee Informed Choice We Test, You Trust A loaded thermogenic formula with L-Carnitine, Capsimax®, Grains of Paradise, BioPerine®, and zümXR® delayed-release caffeine. Helps support your weight management goals and provides an added energy boost. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. SUGGESTED USE: Mix (1) one scoop with 8-12oz of cold water. Consume before meals or cardio workouts, preferably on an empty stomach. Combine with a balanced diet and regular exercise. INGREDIENTS: Inulin, natural & artificial flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, fd&c yellow #5. THis product contains globally sourced ingredients. WARNINGS: Keep out of reach of children. This product is intended for healthy adults only. Do not use if you are under 18, pregnant, trying to get pregnant, or nursing. consult your physician before use if you are taking any medications or have any medical condition. Discontinue use two weeks prior to surgery. Each serving contains approximately 200 mg of caffeine, which is about as much as two cups of coffee, do not combine with alcohol, other caffeine-containing products, or exceed two servings daily. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Exercise may increase your fluid needs, so drink lots of water to stay well-hydrated. Discontinue use if you experience any adverse effects or unusual symptoms. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To Preserve freshness store this container tightly closed some place cool and dry. Cancer and reproductive harm. Prop 65.

Creatine, Fruit Punch, 7.41 oz (210 g)

High-Intensity Training Support Artificially Flavored Dietary Supplement R1 Quality Guarantee – Commitment To Quality R1 Creatine Creatine is the most extensively studied and effective supplement for increasing lean body mass and high-intensity exercise capacity. 5 g Creatine Monohydrate Micronized Easy Mixing R1 Foundation Series Use R1 Foundation Series as part of your daily “stack”, or easily combine them with other Rule 1 products to create customized formulations based on your personal goals. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: About 1 Scoop (7 g)Servings Per Container: 30 Amount Per Serving%Daily ValueCalories25 Total Carbohydrate1 g<1%*Creatine Monohydrate5 g† *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Expiration Date: 06/01/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Rule One Proteins, Creatine, Fruit Punch, 7.41 oz (210 g) DESCRIPTION: High-Intensity Training Support Artificially Flavored Dietary Supplement R1 Quality Guarantee – Commitment To Quality R1 Creatine Creatine is the most extensively studied and effective supplement for increasing lean body mass and high-intensity exercise capacity. 5 g Creatine Monohydrate Micronized Easy Mixing R1 Foundation Series Use R1 Foundation Series as part of your daily "stack", or easily combine them with other Rule 1 products to create customized formulations based on your personal goals. SUGGESTED USE: Mix (1) one scoop with 8-12 oz of cold water. Consume anytime. Combine with a balanced diet and regular exercise. INGREDIENTS: Natural and artificial flavor, citric acid, malic acid, silicon dioxide, sucralose, acesulfame potassium. fd&c red #40. We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. WARNINGS: Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant. trying to get pregnant, or nursing. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry. Cancer and Reproductive Harm – P65 Warning.

Creatine, Blue Raspberry, 7.41 oz (210 g)

High-Intensity Training Support Artificially Flavored Dietary Supplement 5 g Creatine Monohydrate Micronized Easy Mixing R1 Quality Guarantee Creatine is the most extensively studied and effective supplement for increasing lean body mass and high-intensity exercise capacity. R1 Foundation Series Use R1 Foundation Series as part of your daily ‘stack,’ or easily combine them with other Rule 1 products to create customized formulations based on your personal goals. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: About 1 Scoop (7 g)Servings Per Container: 30 Amount Per Serving%Daily ValueCalories25 Total Carbohydrate1 g<1%*Creatine Monohydrate5 g† *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Expiration Date: 03/26/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Rule One Proteins, Creatine, Blue Raspberry, 7.41 oz (210 g) DESCRIPTION: High-Intensity Training Support Artificially Flavored Dietary Supplement 5 g Creatine Monohydrate Micronized Easy Mixing R1 Quality Guarantee Creatine is the most extensively studied and effective supplement for increasing lean body mass and high-intensity exercise capacity. R1 Foundation Series Use R1 Foundation Series as part of your daily 'stack,' or easily combine them with other Rule 1 products to create customized formulations based on your personal goals. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. SUGGESTED USE: Mix (1) one scoop with 8-12oz. of cold water. Consume anytime. Combine with a balanced diet and regular exercise. INGREDIENTS: Citric acid, natural and artificial flavors, malic acid, silicon dioxide, sucralose, acesulfame potassium, fd&c blue #1. Manufactured in the USA This product contains globally sourced ingredients WARNINGS: Warning: Cancer and Reproductive Harm – Prop 65. Caution: Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing. Additional settling may occur. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry.

Burn™, Thermo Weight Management, Watermelon, 7.41 oz (210 g)

Artificially Flavored Dietary Supplement 1.5 g L-Carnitine Tartrate 25 mg Capsimax® 20 mg Grains of Paradise BioPerine® zumXR® R1 Quality Guarantee Informed Choice – We Test You Trust A loaded thermogenic formula with L-Carnitine, Capsimax®, Grains of Paradise, BioPerine®, and zümXR® delayed-release caffeine. Helps support your weight management goals and provides an added energy boost. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: About 1 Scoop (7 g)Servings Per Container: 30 Amount Per Serving%Daily ValueCalories20 Total Carbohydrate2 g<1%*Niacin (as Niacinamide)10 mg63%L-Carnitine Tartrate1.5 g† L-Tyrosine1 g† Taurine1 g† Caffeine (from Anhydrous Caffeine, Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Delayed-Release Caffeine [zümXR®])200 mg† Decaffeinated Green Tea Leaf Extract195 mg† Decaffeinated Green Coffee Bean Extract175 mg† Capsicum Fruit Extract (Capsimax®)25 mg† Grapefruit Seed Extract25 mg† Grains of Paradise (Aframomum melegueta) Seed Extract20 mg† Black Pepper Fruit Extract (BioPerine®)5 mg† *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Expiration Date: 06/01/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Rule One Proteins, Burn™, Thermo Weight Management, Watermelon, 7.41 oz (210 g) DESCRIPTION: Artificially Flavored Dietary Supplement 1.5 g L-Carnitine Tartrate 25 mg Capsimax® 20 mg Grains of Paradise BioPerine® zumXR® R1 Quality Guarantee Informed Choice – We Test You Trust A loaded thermogenic formula with L-Carnitine, Capsimax®, Grains of Paradise, BioPerine®, and zümXR® delayed-release caffeine. Helps support your weight management goals and provides an added energy boost. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. SUGGESTED USE: Mix (1) one scoop with 8-12 oz of cold water. Consume before meals or cardio workouts, preferably on an empty stomach. Combine with a balanced diet and regular exercise. INGREDIENTS: Inulin, natural & artificial flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, fd&c red #40. This product contains globally sourced ingredients. WARNINGS: Keep out of reach of children. This product is intended for healthy adults only. Do not use if you are under 18, pregnant, trying to get pregnant, or nursing. Consult your physician before use if you are taking any medications or have any medical condition. Discontinue use two weeks prior to surgery. Each serving contains approximately 200 mg of caffeine, which is about as much as two cups of coffee, do not combine with alcohol, other caffeine-containing products, or exceed two servings daily. too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. exercise may increase your fluid needs, so drink lots of water to stay well-hydrated. Discontinue use if you experience any adverse effects or unusual symptoms. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry. Cancer and reproductive harm. Prop 65.

Charged Creatine, Snow Cone, 8.47 oz (240 g)

Energy & Performance Support Artificially Flavored Dietary Supplement 5 g Creatine Blend 150 mg Energy Blend 500 mg Electrolyte Blend R1 Quality Guarantee Informed Choice – We Test You Trust A combination of creatine, electrolytes, and caffeine from tea, coffee, guarana, and mate extracts designed to help support high-intensity performance, energy, size, and hydration. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: About 1 Scoop (8 g)Servings Per Container: 30 Amount Per Serving%Daily ValueCalories25 Total Carbohydrate1 g<1%*Magnesium25 mg6%Chloride260 mg11%Sodium160 mg7%R1 Creatine Blend (Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate)5 g† R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)500 mg† R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract)150 mg† *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. Expiration Date: 03/25/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Rule One Proteins, Charged Creatine, Snow Cone, 8.47 oz (240 g) DESCRIPTION: Energy & Performance Support Artificially Flavored Dietary Supplement 5 g Creatine Blend 150 mg Energy Blend 500 mg Electrolyte Blend R1 Quality Guarantee Informed Choice – We Test You Trust A combination of creatine, electrolytes, and caffeine from tea, coffee, guarana, and mate extracts designed to help support high-intensity performance, energy, size, and hydration. Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. SUGGESTED USE: Mix (1) one scoop with 8-12oz. of cold water. Consume before or during workouts. Combine with a balanced diet and regular resistance exercise. INGREDIENTS: Citric acid, natural and artificial flavor, malic acid, salt, sucralose, silicon dioxide. Manufactured in the USA This product contains globally sourced ingredients. Caffeine Content: Approximately 120 mg per serving. WARNINGS: Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing. Do not consume caffeine from other sources while taking this product. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry. Additional settling may occur. Warning: Cancer and reproductive harm. Prop 65.

Item Tag: Rule One Proteins